Welcome to the Coco, Bee & Nut Blog

Autumn Pumpkin Fluff Recipe

Autumn Pumpkin Fluff Recipe

This Pumpkin Fluff is not only grain free and gluten free, but is also filled with good fats that will put the cherry on top of your fullness meter at the end of dinner or when you're in need of a little pick-me-up snack. It's covid, we're all tired - I say take a breather and enjoy the little things, like this sweet treat!
This time this year.

This time this year.

It's difficult to want to take care of ourselves by eating right and getting exercise and sleep. It's easier to treat ourselves even if that means sacrificing our health.  Don't get me wrong, we deserve to the break but maybe we can have both - good things that are also an indulgence. Enter yours truly. Coco, Bee & Nut is a treat in itself. And even if you need that scoop of ice cream, sprinkle us on top! Pumpkin pie season is here, and we go great with that too!